Winter weight gain is a real thing. It happens to so many of us year after year that we cease to believe we have any power over it. But when you spend your hard earned money on body contouring procedures, it suddenly becomes imperative to stay fit and healthy in order to maintain your results, right? The truth is that whether or not you’ve had cosmetic surgery, you can avoid seasonal weight gain—you just need ..
Imagine walking down the boardwalk at Mission Beach in your tiniest bikini. From the corner of your eye, you see strangers checking you out. Do you A.) Wrap yourself in a sarong and pull your hat down over your eyes, or B.) Smile because you know you look amazing, and you’re proud to show off your tight and toned body?If you chose option A, you’re not alone. Many people struggle with stubborn pockets of fat on their abdomens, thighs and arms that refuse to budge regardless of how much time t ..
When the sun comes out and the beach calls, it gets more difficult to hide your body’s problem areas, doesn’t it? While some of us are dissatisfied with our buttocks and others with our arms, there’s one troublesome part that we can all agree on: the abdominal area.
Doesn’t it seem like no matter how often you go to the gym and no matter how well you eat, part of your stomach still bulges over your bathing suit? Or maybe you’ve had a baby or lost massiv ..
