If you’re carrying extra weight around your middle, you know how frustrating it can be to find clothes that fit right. Your pants are too tight, your love handles spill over your waistband, and you don’t even want to see yourself in a bathing suit. The worst part is that you do everything right – you diet, you exercise – but nothing will get rid of that stubborn abdominal fat. Are you ready for some good news? Here it is: You’re not doomed to hide behind billowy caftans and uncomfor ..
Muffin top. Spare tire. Love handles. Whatever you call that extra weight you’re carrying around your midsection, you probably feel like it’s the bane of your existence. No matter how much you diet, no matter how many planks or crunches you do, it doesn’t go away. And if you’re not interested in the hassle and expense of invasive surgical procedures, you might be worried that you’re stuck with flabby abs forever.
Well, worry no more: Read More
Imagine walking down the boardwalk at Mission Beach in your tiniest bikini. From the corner of your eye, you see strangers checking you out. Do you A.) Wrap yourself in a sarong and pull your hat down over your eyes, or B.) Smile because you know you look amazing, and you’re proud to show off your tight and toned body?If you chose option A, you’re not alone. Many people struggle with stubborn pockets of fat on their abdomens, thighs and arms that refuse to budge regardless of how much time t ..
Remember when you were in your teens and early 20s and you could eat anything you wanted and still fit into your favorite clothes? Workout? Please! Your metabolism did all the working out you needed to stay slim and curvy in all the right places. But these days, it seems like no matter how many Body Sculpt classes you take at the gym, and no matter how often you substitute celery for potato chips, you just can’t get rid of the excess fat in some parts of your body. You’re not interested i ..