If you’re carrying extra weight around your middle, you know how frustrating it can be to find clothes that fit right. Your pants are too tight, your love handles spill over your waistband, and you don’t even want to see yourself in a bathing suit. The worst part is that you do everything right – you diet, you exercise – but nothing will get rid of that stubborn abdominal fat. Are you ready for some good news? Here it is: You’re not doomed to hide behind billowy caftans and uncomfor ..
Muffin top. Spare tire. Love handles. Whatever you call that extra weight you’re carrying around your midsection, you probably feel like it’s the bane of your existence. No matter how much you diet, no matter how many planks or crunches you do, it doesn’t go away. And if you’re not interested in the hassle and expense of invasive surgical procedures, you might be worried that you’re stuck with flabby abs forever.