If you’re a new mom, you know that finding the time to exercise can feel impossible. You’re often exhausted and overwhelmed. Between breastfeeding, changing diapers, and scheduling naps, it’s hard to get out and go to the gym. Sometimes, it might feel like you’ll never be able to get your pre-baby body back. But with a little flexibility and a lot of creativity, you can fit a regular workout routine into your overcrowded new mommy schedule. Here are some ..
Motherhood is an unparalleled experience. You love your child more than anything else in this world. But you might not love what pregnancy, childbirth, and breastfeeding have done to your body. Rapid changes in weight and dramatic hormone fluctuations have taken their toll on your breasts, your belly, and your skin. And even if you’ve lost most of your pregnancy pounds, there are probably still stubborn pockets o ..
At San Diego Body Contouring, we often hear the question, “When is the best time of year for a Mommy Makeover surgery?” The answer depends on a few different factors. The first criteria for having Mommy Makeover surgery requires an honest Yes for each of the following questions:
There comes a point in almost every mother’s life when she looks in the mirror at her body and says, “Is that really me?” From pregnancy to breastfeeding to up-all-night-rocking-the-baby-to sleep, the demands of motherhood require plenty of physical sacrifices. And with all the changes that take place in the body along the way, it’s no wonder most mothers find themselves feeling like their body is no longer their own. At San Diego Body Contouring, our Read More
There’s no question about it – you love your kids. But you also loved the way you looked in a bikini before you had babies. Pregnancy can take a toll on the body, leaving behind stretch marks, loose skin on the abdomen, sagging breasts, and an extra layer of fat you just can’t seem to shake from your hips. If you’ve finished growing your family and are ready get your old body back, a mommy makeover can give you the boost of confidence you need to slip back into that two-piece and enjoy s ..
Muffin top. Spare tire. Love handles. Whatever you call that extra weight you’re carrying around your midsection, you probably feel like it’s the bane of your existence. No matter how much you diet, no matter how many planks or crunches you do, it doesn’t go away. And if you’re not interested in the hassle and expense of invasive surgical procedures, you might be worried that you’re stuck with flabby abs forever.
As a mother, you’ve made a lot of sacrifices to bring your children into this world. Pregnancy, childbirth, and breastfeeding certainly weren’t easy – especially on your physique. Unfortunately, those sacrifices left their marks all over your body. You can see them in your sagging breasts, your droopy abs, and that muffin-top that sprung out of nowhere and won’t go away.
So, you’ve decided on a cosmetic procedure to help you achieve the tight, toned, sexy body you’ve always desired. Congrats! You deserve to look and feel your best. However, in order to achieve the results you’re looking for, it’s important to choose a skilled, reputable, and compassionate surgeon. Whether you’re considering a breast augmentation, liposuction or a Read More
If you go by what you see in celebrity images on newsstands, “bouncing back” from pregnancy is as simple as eating a couple of salads and taking a single hike at Torrey Pines. But for any woman who has had children and tried her darnedest to bounce back in a few mere weeks, it’s pretty clear that it’s not quite so easy. If you’ve tried your best but have found that diet and exercise alone just aren’t working, maybe it’s time for a Read More
