If you’re carrying extra weight around your middle, you know how frustrating it can be to find clothes that fit right. Your pants are too tight, your love handles spill over your waistband, and you don’t even want to see yourself in a bathing suit. The worst part is that you do everything right – you diet, you exercise – but nothing will get rid of that stubborn abdominal fat.Are you ready for some good news? Here it is: You’re not doomed to hide behind billowy caftans and uncomfor ..
Muffin top. Spare tire. Love handles.Whatever you call that extra weight you’re carrying around your midsection, you probably feel like it’s the bane of your existence. No matter how much you diet, no matter how many planks or crunches you do, it doesn’t go away. And if you’re not interested in the hassle and expense of invasive surgical procedures, you might be worried that you’re stuck with flabby abs forever.
Well, worry no more: Read More
One of the many reasons San Diego is such a popular tourist destination is that summer isn’t limited to a single season—bikini weather starts around April and can last clear into November. While an extended beach season is great for lucky locals, it also means you need to get your body beach ready much earlier than residents of cooler climates. And in addition to losing those pesky few pounds and getting a nice base tan, you also need to consider hair removal.Shaving and waxing, the trad ..
A balanced diet and regular exercise are the hallmarks of a healthy weight loss regimen, but sometimes even substantial weight loss isn’t enough to give you the sculpted body of your dreams. That’s why liposuction is the second most common cosmetic procedure in the world. It removes those pesky fat deposits that no diet program can melt away. Liposuction can work wonders on these 10 parts of your body:
1. AbdomenThere are several different kinds of body fat, but the type that’s ..
The New Year means a chance to start fresh, whether that means improving your health, your career, or your appearance. It also means the start of tax filing season, and if you’re expecting a sizeable refund from the IRS this year, your imagination is probably swirling with all the various ways you can spend it. Here’s a suggestion: instead of frittering the money away over the course of a few mall trips or letting it dwindle on everyday expenses, why not spend it on something a little lavish ..
You might notice a certain theme emerge directly following the holidays each year: At department stores, active wear goes on sale and radio and TV waves are filled with ads for gym memberships. Are you catching on? Yep, “New Year, New You.” But, not all good things are found in spandex or at the gym. There are other ways to refresh your appearance, and the New Year is a great time to check out the latest developments in cosmetic procedures. Here are some of the hottest body rejuvenation tren ..
If you suffer from hyperhidrosis – excessive sweating of the underarms, hands, or feet – the embarrassment of sweat-soaked clothing doesn’t end in winter when the temperature dips in San Diego.It’s a year-round struggle, and getting it under control can be a long, frustrating road.With a bathroom full of pills, deodorants, and prescription-strength antiperspirants, you probably feel like you’ve exhausted all of your options for controlling your excessive sweating. But wh ..
Imagine walking down the boardwalk at Mission Beach in your tiniest bikini. From the corner of your eye, you see strangers checking you out. Do you A.) Wrap yourself in a sarong and pull your hat down over your eyes, or B.) Smile because you know you look amazing, and you’re proud to show off your tight and toned body?If you chose option A, you’re not alone. Many people struggle with stubborn pockets of fat on their abdomens, thighs and arms that refuse to budge regardless of how much time t ..
As a mother, you’ve made a lot of sacrifices to bring your children into this world. Pregnancy, childbirth, and breastfeeding certainly weren’t easy – especially on your physique. Unfortunately, those sacrifices left their marks all over your body. You can see them in your sagging breasts, your droopy abs, and that muffin-top that sprung out of nowhere and won’t go away.